This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized.
Ironically
How to create a more disciplined environment:
If you want to quit smoking, stop spending time around people who smoke and avoid your smoking triggers.
Stop willingly hanging out and engaging in conversations with people that tempt you to be unfaithful to your partner.
Stop leaving unhealthy foods and snacks in the pantry if you need to lose weight.
This content is for informational purposes only — not professional advice. Consult a qualified professional before making any major decisions.