This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized.
Never short-change your workouts again
A friend shared with me how they were getting in their long workouts, considering their schedule, and the key is to split up the workouts:
Two-A-Days!
Working out twice a day may not seem ideal, but if you’re close to a gym or can work out at home, you can split up your workout into 30–90 minute intervals and get in all the training you need.
This content is for informational purposes only — not professional advice. Consult a qualified professional before making any major decisions.