This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized.
What am I supposed to do when there are too many things going on at once in my life?
Breathe for one minute straight
Take a walk
Prioritize
Delete some unnecessary responsibilities
Delete some unneccesary activities
Delete some unnecessary habits
Establish boundaries for people, responsibilities, and costly habits
Maintain boundaries
This content is for informational purposes only — not professional advice. Consult a qualified professional before making any major decisions.