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    You Won’t Always

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → You won’t always feel ready to take on the world. You won’t always love your job (if…

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    Why You’ll Never Be In Shape

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Most people will stay overweight for most of their lives. Most people will not look or feel…

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    Why Your Abs Still Aren’t Showing

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → …Even Though You Are Eating Healthy One question I get a lot is, “I eat healthy and…

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    Switch It Up

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Life gets boring at times. We get boring at times. Life loses it flavor. We lose our…

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    How to MITIGATE Acne & Breakouts

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → 6 Helpful Ways 1. Drink 1 gallon of water each day 2. Eat 3–6 servings of vegetables…

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    Breathe

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Take A Minute Take a moment to observe your breathing. Feel the rhythm… Count your breaths… Relax……

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    Why Women Should Lift

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → 10 Benefits & 2 Myths Benefits Enhance your figure Increase your metabolism Maintain a fast metabolism Tone…

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    Celebrate YOU

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Celebrate yourself for waking up and getting to work on time. Celebrate yourself for cooking a delicious…

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    The Secret Behind Abs

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Want to learn a magic trick… …Keep reading below… DestinySHarris Destiny’s body requires little cardio and consistent…

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    Bye Bye Bestie

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Insome cases, losing a best friend can be like a painless loss with a non-existent-recovery-process; in other…

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    Don’t Fail Harder Than You Must

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Once you realize you made a mistake, immediately fix it Perhaps you’re on a diet, and you…