This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → You don’t need to spent 20 years overcomplicating fitness. Multi hour-long gym sessions. Periodized programs. Supplements. The…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Everyone thought I was crazy. My bank account disagreed. In 2016, I rented a room from a…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Or, the Architecture of Not Saying I. Catalog She did not tell him she found his laugh…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Pay at the grocery store or pay the bill at the hospital It always comes due. That…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → You’ve started over more times than you can count. New year, new program. Monday motivation. A burst…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → The fitness industry lied to you about how long workouts need to be And here’s what I’ve…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → I stopped maxing out my 401k. Here’s what I do instead. Max out your Roth IRA. Max…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → You’ve been told your whole life that workouts need to be long to count. An hour at…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → 5 Things You Need To Know Before You Start Trading Options I lost five thousand dollars trading…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Everything on an ETF page explained in plain English – using SMH as our example (Since I’m…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → No gym. No equipment. Just 10 minutes. After 20 years of gym memberships, I needed a break….
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Why the vital few aren’t doing more – they’re simply refusing to stop I’ve spent years studying…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → How I lost $156,000 to a robo-advisor I did everything right. At least, that’s what I thought….
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → An hour of inconvenience now versus a lifetime of limitation later I go to physical every single…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → A study of one person (me) who held TQQQ through a 75% crash like a psychopath Conventional…