This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized.
Surround yourself with the people you desire to emulate
At gyms that consist of highly fit people.
These types of gyms are often bodybuilder or elite gyms.
By placing yourself in these environments, you subconsciously and consciously train your mind and body at a higher level because of who surrounds you.
If most people around you are out of shape, you’re highly likely to emulate those people. If most people around you are highly fit, you’re more likely to mirror their physical fitness level, their workouts, and behaviors.
This content is for informational purposes only — not professional advice. Consult a qualified professional before making any major decisions.