This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized.
What about you: Do you still experience them?
Work affects personal life.
Personal life affects work.
Instead, I experience tiredness, and that’s only because now I have more time to work on the goals that matter most to me – like writing, which can take quite a bit of energy when you do copious amounts of it.
People who experience the Monday Blues do so because they are out of alignment in some areas of their lives.
It might be their relationships, work, health, etc. But we all know where the unhappiness derives if we’re willing to face the truth.
Someone recently asked me how I stay so cheerful with the recent tragedies I faced, and I responded with “purpose.”
Purpose keeps me invigorated and on track to continue making progress even when the pain and inconvenience of life tell me it doesn’t make sense.
Do you still get the Monday blues? If so, are you ready to make a change?
If not, you will continue to experience them.
Until we make the changes and sacrifices necessary to improve our lives and re-align with our values, we will continue to experience depression, sadness, emptiness, anxiety, and the Monday Blues.
This content is for informational purposes only — not professional advice. Consult a qualified professional before making any major decisions.