This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized.
Once you do this watch how your energy shifts
man jumping on the middle of the street during daytime
I want you to find your FAVORITE song (or one of your favorite dance songs), get your headphones or speakers, press play, and dance your HEART and SOUL out to it.
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If you don’t want anyone to watch you, go to the bathroom, the closet, bedroom, or private office space, and dance your f*cking ass off.
One thing I’ve learned in this life is you must keep dancing. There is too much good that can, will, and has happened in your life to stop dancing.
This content is for informational purposes only — not professional advice. Consult a qualified professional before making any major decisions.