This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized.
You get mad
You stay free
You abuse me
You stay free
You do bad things
You stay free
You make a mistake
You stay free
#moderndayslavery
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Timeless lessons on strength, discipline, and longevity — from two athletes in their 60s and 70s, plus my own reflections. Introduction Longevity has been on my mind for years. I’ve been lifting since childhood, and nearly two decades later, I’m learning that real strength isn’t…
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