This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized.
There are moments when you feel you are unable to find within yourself any feelings of life, happiness, humor, light, motivation, or inspiration.
Simple Fix #1: Get away from your usual surroundings
Simple Fix #2: Do an unusual activity
Simple Fix #3: Write, review, & edit your goals
Simple Fix #4: Affirm yourself (create daily affirmations)
If none of these simple fixes work, the feelings you are facing might be more serious. It is then essential to consider other positive & healthy options to rejuvenate your mind, soul, and body.
This content is for informational purposes only — not professional advice. Consult a qualified professional before making any major decisions.