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Talking Too Much
1. I am in control of my words.
2. I practice self-discipline with what I say.
3. I am cautious of my words.
4. I do not overshare.
5. I do not possess a loose tongue.
6. The words I speak produce life.
7. I speak well of others.
8. I am mindful of how I word things to others.
9. I practice emotional intelligence daily.
10. My words are thoughtful.
Question
Do I tend to talk too much?
Gratitude
1. When I focus on gratitude, I feel more positive.
2. Gratitude prevents a complacent life.
3. I take nothing and no one for granted.
4. I find more things to be grateful for each day.
5. I am thankful I got another day of life.
6. The universe and its inhabitants treat me swell.
7. My soul, spirit, mind, body, and heart are filled with gratitude.
8. I practice gratitude each day.
9. I never go a day without feeling grateful.
10. Gratitude helps me focus on the good.
Question
What am I grateful for today?
Stand Guard of Your Mind
1. I choose the music I listen to carefully.
2. I do not watch negative news regularly.
3. I am a faithful steward of my mind.
4. I ingest positive forms of media.
5. I do not listen to or watch anything negative passively.
6. I am purposeful about the media I intake.
7. I have firm boundaries with what my mind ingests.
8. I stand guard of my heart and mind.
9. I do not allow others to infiltrate my thoughts negatively.
10. I control my thoughts, and I am careful of who I allow to influence my thoughts.
Question
How often do I intake (e.g., listen, watch, etc.) negative music, news, entertainment, and other forms of media?
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Self-Discipline
1. I am disciplined with my thoughts.
2. I practice self-discipline in how I think.
3. I am a disciplined speaker.
4. I do not blurt out whatever comes to my mind.
5. Self-discipline is one of my virtues.
6. I do not take breaks from implementing self-discipline in the way I do life.
7. I practice discipline in how I feel and how I respond to the way I feel.
8. I do not allow my emotions to rule my life.
9. I am in control of how I respond to both positive and negative circumstances.
10. I will not surrender myself to a life without discipline.
Question
In what ways do I implement self-discipline into my life?
More Positive Mental Juice To Get You Through
Rise Up Out of Your Depression
Activities to help you feel happy
Need More Happy Feels?
The Power of Endorphins
Let’s Start Focusing on Joy
For When You’re Feeling Low
Do You Want to Be an Optimist?
It’s Time For Positive Recalibration
Focusing On The Negative Is Suffocating
Worried That The Good Things Will Fall Through?
This content is for informational purposes only — not professional advice. Consult a qualified professional before making any major decisions.