This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized.
Avoid preventable pitfalls
You can also easily miss taking the temperature of your feelings, react without thinking, and make costly mistakes in your career, life, and relationships that are preventable when you’re overwhelmed.
And here’s why:
One of the primary reasons our mind gets clouded is because we have too much clutter in it.
When you take a moment to pause, breathe, think, be still, and meditate, you can gather yourself and your thoughts and make better decisions.
When you aren’t centered, you drift. When you drift, you can end up making decisions and choices that you never anticipated.
This content is for informational purposes only — not professional advice. Consult a qualified professional before making any major decisions.