This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized.
Negative feedback is viable
She noticed our schedules no longer sync up on leg days (her favorite workout day); hence, she believes this is the case so I can get away with weak-ass leg workouts. It stung a bit when she said this, even though I knew it wasn’t true (reason: schedule conflicts). However, I found a way to utilize her criticism as motivation to push harder on leg days as if she were there.
Lesson: Instead of getting oversensitive when people make jabs at you, use their criticism to improve your life in some way.
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