This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized.
The secret to turning around your mood
Here’s what’s happened…
You’ve lost perspective.
And this is a common condition for most people.
How do you find a positive perspective again?
Through gratitude.
What can you express gratitude for?
A lot.
Whenever you’re feeling low, depressed, sad, or hopeless, pull out a notepad or start a new note on one of your devices and write down ten things you’re grateful for.
Keep writing more things until you start to feel better.
There are too many people and things in our lives that we can be grateful for. Be grateful for the big and small things; it all counts and adds up.
Put Me In A Good Mood: Affirmations
Put Me In A Good Mood: Affirmations – Kindle edition by Harris, Destiny S. Download it once and read it on your Kindle…
This content is for informational purposes only — not professional advice. Consult a qualified professional before making any major decisions.