This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → The more protection, the more growth, and health If you have type 4 hair, there is one…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → How much do YOU read? Seek knowledge incessantly. I do not read as much as Warren Buffet,…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Use trials to refine your character Who you are when circumstances arise speaks volumes about your character….
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Reframing your mindset to reach your goals Let’s take, for example, your health. If you are overweight…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → No retreat; only forward momentum Many of you have beautiful dreams, goals, and aspirations, but how many…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → What shall be the end results of your current habits? When you choose a habit, you also…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Implement these three actions to reach your goals You don’t have your goals written down. You don’t…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Once you do this watch how your energy shifts man jumping on the middle of the street…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Heck YES! I’m sure some of you have experienced something similar. Why do we ignore our bodies’…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Accept who you are and who you aren’t A good friend sent the following post from Mel…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Promote growth, eliminate buildup, and experience healthy hair Since I locked my hair, there are only three…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Here’s how I did it Long hair on black women could be normalized if we didn’t flood…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → One step at a time, folks Today, you might not like the habits, patterns, and choices you’ve…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Nothing is truly bad unless you make it so We must ask ourselves these questions when facing…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Goodbyes don’t have to be painful But the best part of being done with something or someone…