This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Cut sugar OFF to maintain higher clarity This week was tough for me emotionally, so what did…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Love and accept others without conditions We’ve all had a friend, family member, or significant other who…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Courage, strength, and tenacity What happens when a fighter is knocked out? Eventually, they get back up….
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → No matter how dire a situation looks, focus on your desired outcome. The bad endings, the adverse…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Will you embrace it or allow it to pass you by? You look at yourself in the…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Sister locs saved the day It’s not that I hated my hair, but it wasn’t manageable since…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Create a happier life for yourself Over time, I’ve gotten more severe due to the traumas, trials,…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → When you have an idea: Write it down, explore it, and experiment After you read books and…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Let that sink in Your Results Are A Direct Reflection Of How Addicted You Are To Your…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → The journey from braids > mini twists > sister locs My hair was in braids all of…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Blacks receive poor service due to racial discrimination I felt slighted, but I wasn’t upset. I politely…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → What a healthy self-image looks like ShvetsI used to be that person that didn’t say anything if…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Consistent atomic changes bring astronomical results Doing 5, 10, 15, 20, 25, or 30 minutes of productive…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Healthy self-esteem creates successful adults The Critical Parent Most of us can think back to a specific…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → The beauty that rests in new experiences Don’t close up your mind, heart, spirit, and soul. Leave…