This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → There is so much beauty in the simple things There is so much beauty in the mundane…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Many of our life situations are a result of the choices we have made throughout the years….
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Covid-19 is making this time period stressful for many people. With everyone being inside, it can make…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → The way our days go do not have to impact the days of others — especially if…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → :: Lay on the floor with your arms and legs spread out, breath in and out for…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Life will find a way to show you if you are one of the two: FLEXIBLE OR…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Have you ever been in the following situation: Someone ask what you are doing, and you don’t…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → :: Rest:: Relax:: Engage in healthy & fun activities:: Challenge yourself to habitually think and speak positively::…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → There are real levels of stress. And there are pseudo levels of stress. Stress is our notification…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → any of us have a list of things (or people) that bother us. Maybe we don’t know…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → :: Improve your mood:: Help you maintain a healthier perspective on life:: Decrease negative thinking:: Decrease how…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → We act like its expected But it’s always a surprise We know it will come But we…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Slashing isn’t a complicated process The second hardest part of achieving a goal is consistent execution. If…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Many times, we don’t get the tasks we need to get done because we keep putting it…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → :: You decrease your chances of contracting coronavirus:: Save time from traveling to and from work:: Establish…