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    What To Do When You Feel Discouraged

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Feelings of discouragement are going to come. What can we do? Feel the feelings, and persist. It…

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    Thank You Note to This Community

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Just want to tell EVERYONE in this community, HELLO & THANK YOU for being apart. Everything I…

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    The Best Thing You Can Give Yourself Is:

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Kindess. Today, be kind to yourself. On top of this, be kind to others. If you’re getting…

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    We Are Now In The Second Quarter

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → It’s been one hell of a year, everyone. The pandemic is on-going, the movement is getting more…

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    Breathing is good for me.

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → So I take moments to breathe throughout the day. I breathe in and out slowly. I am…

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    So You Want to Be A Bodybuilder?

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Interested in bodybuilding? ‍♀️ Don’t know where to start? Get an exclusive interview w/ IFBB PRO Ayana…

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    Recognize Your Beauty

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → How many of us can say without a doubt, without shame, without reluctance, and an ounce of…

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    Life Is Precious

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → In Memory of Sue Yet life is so vague Life starts abruptly Yet life can end so…

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    Tell Your Truth

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Affirmations I live my truth. I speak my truth. I am my truth. I am comfortable pressing…

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    Juneteenth

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → It’s time to recognize Juneteenth (June 19th), the oldest nationally celebrated commemoration, recognizes the demise of slavery…

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    Speak Up When You Have the Chance

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Or Create the Opportunity to Speak Up How many times have you wished you would have said…

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    Insanity Only Leads to Failure

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → A Lesson Learned From A Fly Remember to SUBSCRIBE! If you ever visit Texas, you will notice…