This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Simple, but not too challenging and still effective Subtracting simply one day a week from these two…

This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Decrease the anxiety for everyone Be sure to walk your dogs to help them release endorphins and…

This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Avoidance doesn’t help anything or anyone (especially YOU) Getting your annual exams is the same as taking…

This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Find out Well, not necessarily. Though fruit is highly nutritious, it still has sugar. Though sugar isn’t…

This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → It’s not a brown liquid Our bodies are severely dehydrated after waking from our slumber. The first…

This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → It can be challenging to find, but there is a silver lining You will have to determine…

This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Laugh as much as you possibly can Laughter is one of the most potent medications you can…

This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Even if you think I can’t Every ounce of my being told me it’s not worth the…

This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Why do you continue waiting to create your ideal reality? Many of us have answers, and some…

This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → But it’s never too late to implement the fences that you need to thrive People who grew…

This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → How much longer will you kill and destroy your dreams? This phrase has killed and destroyed countless…

This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Get started and stay started – at all costs If you have a goal that you’ve been…

This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → And Love Them Where They Are There are many people I love and care about. And sometimes,…

This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → This simple tip will do just the trick Many of us are dehydrated. One of the critical…

This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → To practice minimalism means to give away all that doesn’t belong They thought of me. How could…