This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized.
Are you struggling with energy and anxiety?
Day: Green Tea for energy.
Night: Chamomile and Lavender tea for relaxation and calmness.
Not only will the break from coffee potentially help your anxiety, but it will also help you stay hydrated, which will naturally increase your energy.
The chamomile and lavender tea will provide you with a nice calming effect and avoid adding any anxiety feelings.
This content is for informational purposes only — not professional advice. Consult a qualified professional before making any major decisions.