This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized.
Questions your goals.
Question your motives.
Question your desires.
Question your thoughts.
Question yourself.
After you question all of these, question these answers.
This content is for informational purposes only — not professional advice. Consult a qualified professional before making any major decisions.
Timeless lessons on strength, discipline, and longevity — from two athletes in their 60s and 70s, plus my own reflections. Introduction Longevity has been on my mind for years. I’ve been lifting since childhood, and nearly two decades later, I’m learning that real strength isn’t…
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