This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → The 10–10–10 Rule You might’ve given in to an unproductive habit today. Maybe you skipped the gym…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Get comfortable with discomfort Strengthening your relationship with discomfort is one of the best ways to improve…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Tap into another dimension of motivation But the whole day, I knew one thing: I still had…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Endorphins fuel inspiration I’m a gym junkie, and I’ve been faithful to the gym ever since 2007….
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Never Miss Two Days In A Row Working On Your Goals- Even If It’s A Micro Activity…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Question Everything: Who We Are Is Usually Someone Else I Won’t Regret Not Going Skydiving On My…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → The Culture of Beauty Series What Is The Culture of Beauty? Are You Interested In Plastic Surgery?…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Here Are The 8 Reasons Disclaimer: I went with the homeschool, distance learning, and alternative schooling (you…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Meditation Exercise Today, take a moment to complete the following meditative exercise (below) in totality. After you…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Today I Didn’t FEEL Like Going To the Gym But I went anyways What 16 Years In…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → My Morning Stack You might ask why I utilize two relaxing agents first thing in the morning….
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → But I Went Anyways Two excuses I thought to myself were the following: Excuse #1: I can…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → They Feel Good & Make You Smile, So Why Not Release More? Endorphins & Mental Health Whenever…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → So Why Don’t We Release More Of Them? Whenever my dogs play, go outside, go for a…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → No Pun Intended Take Care of Yourself Even When You’re Taking Care of Yourself And what I…