The difference between building wealth and staying broke has almost nothing to do with income. Let me introduce you to two people. We’ll call them Person A and Person B. They work at the same company. Same title. Same salary. $80,000 a year. Same city. Same…
You don’t need to spent 20 years overcomplicating fitness. Multi hour-long gym sessions. Periodized programs. Supplements. The whole production. I did all of this. Then I started paying attention to people who had been fit longer than I’d been alive. And I realized they knew…
Everyone thought I was crazy. My bank account disagreed. In 2016, I rented a room from a family for $300 a month. I was earning close to six figures. I had no debt. No dependents. No reason I had to live that way. And people…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → The milestone isn’t the accomplishment. What you do next is. You’ve been grinding. Saving. Investing. Watching the…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → I asked people in their 60s and 70s. They all said the same things. The answers were…
Good health is the foundation of success One of the best parts of spending considerable time in the gym is getting the opportunity to meet and chat with people. I’ve learned a lot about health and fitness by chatting with fellow gymgoers. Recently, I had the…
#1 Don’t spend your paycheck where you work I’ve worked in retail, fast food, and technology. The interesting thing about working in retail is how big of a discount they give to employees. I recall working at American Eagle, where the discount they gave employees was…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → The difference between building wealth and staying broke has almost nothing to do with income. We’ll call…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → A study of 30 million people exposed the lie about how much exercise you need. You’ve been…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Accept things at face value. Consider the intricacies and explore the depths of concepts, ideas, philosophies, and…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Everyone thought I was crazy. My bank account disagreed. In 2016, I rented a room from a…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → You don’t need to spent 20 years overcomplicating fitness. Multi hour-long gym sessions. Periodized programs. Supplements. The…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Or, the Architecture of Not Saying I. Catalog She did not tell him she found his laugh…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → You’ve started over more times than you can count. New year, new program. Monday motivation. A burst…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Pay at the grocery store or pay the bill at the hospital It always comes due. That…