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    Pay Attention To How Your Body Feels

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Change how you feel every day starting today! It’s easy to ignore how our bodies feel after…

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    Sleep Heals The Skin

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Are you struggling with acne? Sleep cures all. It helps the body recover, relax, rejuvenate, and heal…

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    2 Strategies To Deal With Stress

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Stress sucks, but it’s exceptionally manageable Strategy 1 I’ve found it helpful to list out all of…

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    Coffee Versus Tea

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Are you struggling with energy and anxiety? Day: Green Tea for energy. Night: Chamomile and Lavender tea…

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    It Can Wait

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Most things aren’t urgent I was chatting with a friend whose boss told her to skip her…

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    Saving Money Sucks

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → But it’s the #1 thing required for financial independence Saving money is one of the most valuable…

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    Empower Someone Else Today

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Giving to others is giving to yourself We can choose otherwise. We don’t have to suffer through…

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    Remember To Be Quiet

    This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → There is infinite power in meditation We are constantly running and doing things that we forget to…