This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Kindess. Today, be kind to yourself. On top of this, be kind to others. If you’re getting…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Paranoia, loss, defeat – they consume me, my deepest fears lay heavily on my chest. Terrors that…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → It’s been one hell of a year, everyone. The pandemic is on-going, the movement is getting more…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → I think the hardest part of failing forward is still not knowing what works. But there is…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → When is the last time you had some alone time? SAY THESE AFFIRMATIONS: I take time daily…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → So I take moments to breathe throughout the day. I breathe in and out slowly. I am…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Interested in bodybuilding? ♀️ Don’t know where to start? Get an exclusive interview w/ IFBB PRO Ayana…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → ….A lack of education, exposure to various outlets of credible knowledge and information, and a lack of…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → How many of us can say without a doubt, without shame, without reluctance, and an ounce of…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → Education and Economic Empowerment We are constantly fed information that is biased, limited in thought, ignorant, and…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → At least for the Moment Everyone is always saying, “Vote, vote, vote,” “Get out there and vote,”…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → At least for the Moment Everyone is always saying, “Vote, vote, vote,” “Get out there and vote,”…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → What is this dangerous feeling That I feel On the inside What is this redness I feel…
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → “In this thought-provoking documentary, scholars, activists, and politicians analyze the criminalization of African Americans and the U.S….
This piece is part of my 2016–2026 archive migration. Some original formatting, content, and external links may be missing, changed, or not be optimized. Join the Newsletter → It is productive to take periodic inventories of your relationships to understand better how you might be…